Runner's Rash

Irritation or chafing from running or other vigorous, prolonged exercise.

runrash250.jpg (15130 bytes)

Skin of the inner thigh is reddened, excoriated, and may be bleeding in severe cases.

Treatment is local therapy, keeping the area clean, dry, and untraumatized by continued exposure to rubbing.

Prevention consists of:

  • Avoiding cotton underwear when engaged in vigorous, repetitive physical activity. It gets wet and soggy, becoming an abrasive mass that wears away at the skin.
  • Use petroleum jelly to lubricate the area while running.

 

Bureau of Medicine and Surgery
Department of the Navy
2300 E Street NW
Washington, D.C.
20372-5300

Operational Obstetrics & Gynecology - 2nd Edition
The Health Care of Women in Military Settings
CAPT Michael John Hughey, MC, USNR
NAVMEDPUB 6300-2C
January 1, 2000

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